Ep. 13 – Jason Phillips on Body Dysmorphia in Men

Ep. 12 – Alex McMahon on Navigating Mainstream Diets

Ep. 11 – Sam Miller Optimize Your Hormones, Optimize Your Health

Ep. 10 – Cody McBroom on Optimizing Your Diet, Health, and Your Lifestyle

Ep. 9 – Jonathan Goodman on Formulating Success as an Online Trainer

Ep. 8 – Dr. Chris Zaino Your Mindset is the Key to Your Best Life

Ep. 7 – Eric Helms on Education, Dieting & Supplements

Ep. 5 – Sohee Lee on the Psychology of Eating Behavior & Long Term Weight Loss

Ep. 3 – Miguel Blacutt on Evidence Based Tips for Dietary Adherence

Ep. 2 – Dr. Mike Israetel on the Origins of Renaissance Periodization
